Learning creative and innovative ways to use straps and blocks
Creating an accessible yoga class within your class is so much easier when you have plenty of ideas, tips, tricks, innovative and fun ways to use straps and blocks.
Here are the top ten reasons to attend the Blocks & Straps Workshop:
10. Learn how both blocks and straps can enhance your practice.
9. Eradicate the stigma that blocks and straps are for “neophytes” or “inflexible” people.
8. Blocks can make poses more accessible, as well as more difficult.
7. Straps can help give that extra reach.
6. Everyone can benefit and challenge themselves using props (blocks & straps).
5. Do poses in ways you never did them before.
4. Figure out your “go-to” prop for your “go-to” pose.
3. Stretch, strengthen, relax, and engage – all in the same workshop.
2. Live freely and practice more freely.
1. Develop your personal yoga encyclopedia by learning what works for you.
Important Note: If you have your own blocks and straps, bring them. We will have blocks and straps for you to use.
Learn how blocks and straps can support you in your practice. We will use these props to stretch, strengthen, and relax in ways that would otherwise be inaccessible. Let’s get over the stigma about props and investigate how these tools make our practice both safer and more dynamic.