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https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614285262158-UWFKMS2UMQZUSH9VHLF2/Downward_Facing_Dog_Pose-itively_Yoga.jpg Asanas Downward Facing Dog Variations https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614363717404-Y09GQOUV9BB9M3MAUZWK/Yoga_Arm_Variations_Pose-itively_Yoga.png Asanas Yoga Arm Variations https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618225551867-85EAEKFVQBX84EDFCC09/Under_Construction.png Asanas https://www.pose-itivelyyoga.com/childs-pose-balasana daily 0.75 2022-05-11 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/0c689d66-a3ce-4e35-9916-50c127e896b2/Babaji_Love_Quote.png Childs Pose - Balasana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/72af7a80-d2e2-49d9-944b-a2233db75f60/Cindy_Kostecki_Balasana_Childs_Pose_Extended_Arms_On_Blocks.png Childs Pose - Balasana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/a7a762cf-b9ea-4078-8197-bf4ba7de8b5c/Cindy_Kostecki_Childs_Pose_Extended_Arms.png Childs Pose - Balasana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602103303715-KJAAJD90N0POFHIKWRF0/Childs_Pose_Extended_Arms.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/3b159dcd-fe10-45c9-9c84-6abb1fa49121/Cindy_Kostecki_Balasana_Childs_Pose_Tricep_Stretch.png Childs Pose - Balasana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/aa8e9f38-094b-4019-b128-6c81fb54da0f/Cindy_Kostecki_Embryo_Pose_Pindasana.png Childs Pose - Balasana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602103320074-CHIP7I1PFPUUALQ0BGQ6/Childs_Pose_With_Block_Under_Elbows.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602103374169-PD52HT9OFJ6G6VVVD5A2/Childs_Pose_Yoga_Prop_Between_Butt_and_Thighs.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602103399967-08GXW4OX5DIZN3V08J5R/Cyndi_Oberle_Dahm_Childs_Pose_Hands_to_Heels_800.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602103472334-TT2K8Y5QKUO387G96JRQ/Cyndi_Oberle_Dahm_Childs_Pose_with_Prayer_Hands_800.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602103446753-GBF8YVCIQMU2VKZW4NLU/Cyndi_Oberle_Dahm_Childs_Pose_with_Extended_Arms_800.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602103802403-AG9V7MKZ4QUFMHUY24RB/Gwenevere_Phillips_Childs_Pose_with_Extended_Arms.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602103736131-807VQ00XAD14MACWMJKG/Gwenevere_Phillips_Childs_Pose_Balasana_Hands_to_Heels.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602103845193-ZW0SMEE6J5N95ICQ66K6/Gwenevere_Phillips_Childs_Pose_with_Props.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602103775358-9H730FQ3OMJ0371Y5YF6/Gwenevere_Phillips_Childs_Pose_Elbows_on_Blocks.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602104143274-F0X7HNSSEZUS5GZYKX2F/Jessica_Harper_Childs_Pose_Supported_Chair.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602105639542-GD1L506ML2UORNHL4M8S/Jessica_Harper_Childs_Pose_Using_Props.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602104177573-IXDB4PNM15SYRZ77VMXB/Jessica_Harper_Childs_Pose_Using_Chair_and_Props.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602104575070-Q3B4AHEGPM2RE5VLQ0CX/Katie_Buettner_Supported_Childs_Pose_with_Props_in_Chair.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602105474136-81ZUCIR836N8VSQOATGR/Katie_Buettner_Childs_Pose_Props_in_a_Chair.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602104550801-F4GZASWE0K198YFJ8IIF/Katie_Buettner_Childs_Pose_Using_A_Chair.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602105725922-2DKROKY7LOYT1CB82HI1/Loretta_Standley_Childs_Pose_On_Side.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602105707996-L5Q574932AK6ACNUAUEP/Loretta_Standley_Childs_Pose_on_Elbows.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602105739621-VYZ4T8NO5W3X1B4K4Q0Z/Loretta_Standley_Childs_Pose_with_Side_Stretch.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602106727408-VK2PQJBXTFN8HHWSKLSP/Leah_Juenger_Childs_Pose_Forehead_On_Hands.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602106741695-D95IO17QSSVLKWCC4C24/Leah_Juenger_Childs_Pose_Restorative_With_Props.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602106760205-P8EBK764MPL1ER5GD3X8/Leah_Juenger_Childs_Pose_with_Forehead_Block.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602107591032-8TZ3ZQC1CTXRFUN0363F/Shannon_Hayden_Childs_Pose_Arm_Extension.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602107608146-9OI64PGT2H7VAG9WQ2OR/Shannon_Hayden_Childs_Pose_Supinated_Hand_Extension.png Childs Pose - Balasana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1602107631064-PM46FBHH95RBEW3IA7S0/Shannon_Hayden_Childs_Pose_Arm_Extension.png Childs Pose - Balasana https://www.pose-itivelyyoga.com/downward-facing-dog-adho-mukha-shvanasana daily 0.75 2021-04-14 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614869145414-X5VPPBY8FWBYZWIZM9LH/Cyndi_Oberle_Dahm_Downward_Facing_Dog_Half_Bow.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog Half Bow https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614284014635-79SQV2NZPNJNSE5DX7K6/Cyndi_Oberle_Dahm_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614284059767-4GTNF5827EYQBK5X7SX8/Cyndi_Oberle_Dahm_Downward_Facing_Dog_Dancer.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog Dancer https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614869461316-E8YV4GPN94X811Z1AR89/Cyndi_Oberle_Dahm_Downward_Facing_Dog_Dolphin.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog - Dolphin https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614284092634-SQ71C1DA41647KF9E7XY/Cyndi_Oberle_Dahm_Downward_Facing_Dog_Knee_To_Nose.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog Knee To Nose https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614870107467-JRWHI7JZLY4I0FYCG2RI/Cyndi_Oberle_Dahm_Downward_Facing_Dog_Dolphin_Splits.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog - Dolphin with Split https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614870600658-9OXDRKS4N03OWGAZSG54/Julia_Dahlmann_Downward_Facing_Dog_Dolphin.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog - Dolphin https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614870676216-2USX2CDPNGXB6EF02YNK/Julia_Dahlmann_Downward_Facing_Dog_Dolphin_With_Scorpion_Kick.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog - Dolphin with Scorpion Kick https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614284199561-43D7IXR8ZAEYVNF8PVNM/Cyndi_Oberle_Dahm_Revolved_Downward_Facing_Dog_Left.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Revolved Downward Facing a.k.a Twisted Downward Facing Dog https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614283895140-JBAMEQWQ4VT7CRLW5V5V/Cyndi_Oberle_Dahm_3_Legged_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Three (3) Legged Downward Facing Dog https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614286763228-GNXYSL53PUST1EHQJUH6/Julia_Dahlmann_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614870692010-1OENWOC1OS2Y9R5U68I2/Julia_Dahlmann_Downward_Facing_Dog_Dolphin_With_Splits.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog - Dolphin with Split https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614286834484-C1CTG5C1A0XIQ1D46CJU/Julia_Dahlmann_Three_Legged_Downward_Facing_Dog_Left.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Three Legged Downward Facing Dog on Left https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614286876601-1MVDN5J8Q8H7KOG4G76Z/Julia_Dahlmann_Wide_Leg_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Wide Legged Downward Facing Dog https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614288535951-OMWE4WXWJ03IGBZNCMQO/Katie_Buettner_Downward_Facing_Dog_With_Back_of_Chair.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog on the back of the chair https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614286852509-VCTQDVUXA7QLVVOSHKMZ/Julia_Dahlmann_Three_Legged_Downward_Facing_Dog_Right.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Three Legged Downward Facing Dog on Right https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614288506874-TW2NWVO8QUQMPCLDN7MU/Katie_Buettner_Downward_Facing_Dog_On_The_Wall.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog on the wall https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614288588626-7NNM18ZDDXR7JNKCHG6T/Katie_Buettner_Downward_Facing_Dog_With_Chair_Seat.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog Using the seat of the chair https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614549651860-NKOS48J843W9ASEBK6EF/Leah_Juenger_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614550216475-BZPOVY6BVFNLWV0MLRYV/Leah_Juenger_Dolphin_Pose.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Dolphin Pose https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614872104457-894LQYP1POX18E86RN9S/Kayleen_Andrus_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614872272390-LZ9NH64RVRCITZ9TTAOG/Kayleen_Andrus_Three_Legged_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Three Legged Downward Facing Dog https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614288565079-P8YX3AUJUL29SH0GMY85/Katie_Buettner_Downward_Facing_Dog_With_Blocks.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog Using Blocks https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614549671386-1VUH7SQORG67V3KECZ9H/Leah_Juenger_Revolved_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Revolved Downward Facing a.k.a Twisted Downward Facing Dog https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614550190858-8BYKPL3ZGUH8URO6OJQ5/Leah_Juenger_Downward_Facing_Dog_Using_The_Wall.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog Using The Wall https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614550244584-JQSLSLL0IJGKBQLUXG9U/Leah_Juenger_Three_Legged_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Three Legged Downward Facing Dog https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614872138565-U09QAMPDF8YZ0RHINIRF/Kayleen_Andrus_Downward_Facing_Dog_Dolphin.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog - Dolphin https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614873075499-2UG208R1BV4DB8RXADDA/Kayleen_Andrus_Downward_Facing_Dog_Half_Bow_Using_Wall_Support.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog Half Bow Using Wall Support https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614879658715-5VA0S5REN6N3M2AHDTG8/Shannon_Hayden_Downward_Facing_Dog_Dolphin.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614879700744-LED3IYPUHIIX6XVAOI7I/Shannon_Hayden_Three_Legged_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614300719469-LX99RBKUF5VFLMQILK5D/Christine_Olsen_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614872561435-3IK3L9Y3DHJCY6MK2HZ8/Kayleen_Andrus_Downward_Facing_Dog_With_Scorpion_Kick.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog with Scorpion Kick https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614879632140-1VJ62EGC7LH45W5SF8WY/Shannon_Hayden_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614879680215-VUA0MG02N9R2L206ZL58/Shannon_Hayden_Downward_Facing_Dog_With_Scorpion_Kick.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614879720432-AHCYPMX5A7M8HYPTW8EY/Shannon_Hayden_Wide_Leg_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614300768589-G7DBOBZ1HVJUY6VY6CXZ/Christine_Olsen_Downward_Facing_Dog_Knee_To_Nose.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog Knee To Nose https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614300806301-V2G8YH3DIJ0ZRE5IYFU6/Christine_Olsen_Revolved_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Revolved Downward Facing Dog https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614300785622-BHY20Z3I3LSSUK73U5UP/Christine_Olsen_Downward_Facing_Dog_With_Scorpion_Kick.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog With Scorpion Kick https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614300831059-UMTPV8YACYI2SJYGZ0K4/Christine_Olsen_Three_Legged_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Three Legged Downward Facing Dog https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614344448151-YR4ICV6OO1Q5XWF50HEV/Katie_Buettner_Downward_Facing_Chair_Variation_Folding_Over_Back_of_Chair_Using_Blocks.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog Chair Variation Blocks Low Setting https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614344486230-J98O14TNHCTO3JH5397U/Katie_Buettner_Downward_Facing_Dog_Chair_Variation_Forearms_On_Chair_Hands_Clasped.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog ‘Dolphin’ Chair Variation https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614344518207-PZIUAGHIQ9XU5AZIFP00/Katie_Buettner_Downward_Facing_Dog_Chair_Variation_Head_Resting_On_Forearms.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog Chair Variation https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614344551551-6589O1UIJY2GU1TI6PDM/Katie_Buettner_Downward_Facing_Dog_Chair_Variation_Using_Blocks_Low_Setting.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog Chair Variation Blocks Low Setting https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614345917702-J2BHE33Q15XVUA24A1RF/Katie_Buettner_Downward_Facing_Dog_Chair_Variation_Using_Blocks_High_Setting.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog Chair Variation Blocks High Setting https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614344624915-7YXPT1F4BNWXMXSOSMGK/Katie_Buettner_Three_Legged_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Three Legged Downward Facing Dog https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614344471244-118YG30OK5OCXU2Q0FLO/Katie_Buettner_Downward_Facing_Dog.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614344502723-T5ITT8NYMR4R9NNN15UF/Katie_Buettner_Downward_Facing_Dog_Chair_Variation_Forearms_On_Seat.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog Chair Variation Forearms Palms Down https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1614344533308-MXCHSSK7CR6B6HLZERNE/Katie_Buettner_Downward_Facing_Dog_Chair_Variation_Seated_Using_Wall.png Downward Facing Dog Variations - Adho Mukha Shvanasana Variations Downward Facing Dog Chair Variation Using the Wall 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https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Taurus + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Taurus + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Taurus + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Taurus + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Taurus + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/a9db27ca-6236-4306-b798-cce9d5530d29/IMG_9103.jpeg Astro Yoga Taurus + Asana - Make it stand out Setu Bandhasana (Bridge Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/205b90c8-e833-4515-97ae-015eb8c70b55/IMG_8772.jpg Astro Yoga Taurus + Asana - Make it stand out Marjaryasana (Cat Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/c9ad2f30-2167-4a0d-b2d4-2b239abf6b69/IMG_9098.jpeg Astro Yoga Taurus + Asana - Make it stand out Camel Pose (Ustrasana) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP 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stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Capricorn + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618168868726-4HK8OESKBXAK7OADHE52/Capricorn_Yoga.png Astro Yoga Capricorn + Asana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Capricorn + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Capricorn + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Capricorn + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Capricorn + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Capricorn + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Capricorn + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Capricorn + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/2c955866-6bb6-41d6-a4d3-5546faafb281/IMG_8864.jpg Astro Yoga Capricorn + Asana - Make it stand out Virasana (Hero Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/beed2fb9-41e9-483b-8013-6db74cc3f4a7/IMG_9181.jpeg Astro Yoga Capricorn + Asana - Make it stand out Eka Pada Rajakapotasana (Mermaid or King Pigeon Pose) - both poses evolve from Pigeon Pose, but mermaid shifts to one side, in this pic it would be the left hip. In King Pigeon Pose, both hips would face the front of the mat with both arms overhead reaching back to grab the right foot. *See silhouette pic below. A King Pigeon pose will be posted soon. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/947eb88c-832b-4dc0-8ce8-82d672f29023/IMG_8924.jpg Astro Yoga Capricorn + Asana - Make it stand out Urdhva Hastasana (Upward Salute, side view) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/a55d5735-d3c6-434a-ba3b-488632a143fe/IMG_9156.jpeg Astro Yoga Capricorn + Asana - Make it stand out Vrikshasana (Tree Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/2e310df3-5ed5-4339-ad35-edf8223f3aa7/IMG_8930.jpg Astro Yoga Capricorn + Asana - Make it stand out Virabhadrasana I (Warrior 1 Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/fe8677eb-820b-41c8-90a0-0d88a15cd316/IMG_9117.jpeg Astro Yoga Capricorn + Asana - Make it stand out Eka Pada Rajakapotasana (One-legged Pigeon Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/9ef1b149-abcf-4975-803a-c4ffbe8e740b/IMG_8922.jpg Astro Yoga Capricorn + Asana - Make it stand out Urdhva Hastasana (Upward Salute, anterior view) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/2c3333d1-bd98-4499-87cf-c749d39de0b6/IMG_8862.jpg Astro Yoga Capricorn + Asana - Make it stand out Vajrasana (Thunderbolt Pose aka Diamond Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/3dd2239b-765b-484e-9708-f7ecbf2ad3a2/IMG_9113.jpeg Astro Yoga Capricorn + Asana - Make it stand out Eka Pada Rajakapotasana (One-legged Pigeon Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/22619637-c93a-47b1-b32b-245081ded12a/IMG_9155.jpeg Astro Yoga Capricorn + Asana - Make it stand out Vrikshasana (Tree Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618101809582-PL6YMS5PBBK1T0A6CN6X/Garudasana.jpeg Astro Yoga Capricorn + Asana Garudasana (Eagle Pose) https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618101220041-B8FESG9ZS3TN87PJDFBW/Chair_Pose.jpeg Astro Yoga Capricorn + Asana Utkatasana (Chair Pose) https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618101287854-X8LJ1DFRNQO936E71NGO/Tadasana.png Astro Yoga Capricorn + Asana Tadasana (Mountain Pose) https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618171409476-1N0J3PNXKFDHXN3ZC4ZH/Female-Yoga-Pose-Silhouette-6.png Astro Yoga Capricorn + Asana Eka Pada Rajakapotasana (King Pigeon Pose), https://www.pose-itivelyyoga.com/astro-yoga-cancer-poses daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/099f6d63-25ed-4346-bdad-a81fa75059e0/101.png Astro Yoga Cancer + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/8cee8647-bfcf-4bf2-865f-ce23e007ea49/Yogananda_Quote_Past.png Astro Yoga Cancer + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Cancer + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618168706736-S4F0RERS4TVNNWKOH8MC/Cancer_Yoga.png Astro Yoga Cancer + Asana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Cancer + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Cancer + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Cancer + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Cancer + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Cancer + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Cancer + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Cancer + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/3229dd0f-ce98-45b4-885a-aa70bc503c12/IMG_8889.jpg Astro Yoga Cancer + Asana - Make it stand out Ardha Chandrasana (Half Moon Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/3f9cc5d1-a0f5-4fcf-9630-e1b91649f863/IMG_9128.jpeg Astro Yoga Cancer + Asana - Make it stand out Dandayamana Dhanurasana (Standing Bow Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/cd152a42-ab05-4ae1-8a74-0ca7da06a9bf/IMG_9111.jpeg Astro Yoga Cancer + Asana - Make it stand out Purvottanasana (Reverse Plank aka Upward Plank Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/52afe161-1e06-4a25-971c-c5b13b7a42b2/IMG_8816.jpg Astro Yoga Cancer + Asana - Make it stand out Pawanmuktasana (Wind Relieving Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/2da8c44e-3ad5-49fb-82a9-80d62283eb3b/IMG_8981.jpg Astro Yoga Cancer + Asana - Make it stand out Purvottanasana (Reverse Plank aka Upward Plank Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/3f8f0e56-2d87-4f41-a823-21e6965afedf/IMG_9121.jpeg Astro Yoga Cancer + Asana - Make it stand out Ardha Chandrasana (Half Moon Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/b08a1687-9638-412c-bfd9-cb9ab7086cc6/IMG_8902.jpg Astro Yoga Cancer + Asana - Make it stand out Dandayamana Dhanurasana (Standing Bow Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/3dd2239b-765b-484e-9708-f7ecbf2ad3a2/IMG_9113.jpeg Astro Yoga Cancer + Asana - Make it stand out Eka Pada Rajakapotasana (Pigeon Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/fe8677eb-820b-41c8-90a0-0d88a15cd316/IMG_9117.jpeg Astro Yoga Cancer + Asana - Make it stand out Eka Pada Rajakapotasana (Pigeon Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://www.pose-itivelyyoga.com/astro-yoga-aries-poses daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/7e780c20-df25-408e-a41f-983b20369781/99.png Astro Yoga Aries + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/8f02094a-0168-430d-903e-3032a0b5f5c2/Yogananda_Quote_Immortal_Life.png Astro Yoga Aries + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aries + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618168617639-1RF38NKE2A9YO6MNM5SR/Aries_Yoga.png Astro Yoga Aries + Asana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aries + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aries + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aries + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aries + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aries + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aries + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aries + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/f909ee63-b682-4f58-baaf-9ddb60ba4984/IMG_9185.jpeg Astro Yoga Aries + Asana - Make it stand out Ardha Matsyendrasana (Half Lord of the Fishes Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/2c3333d1-bd98-4499-87cf-c749d39de0b6/IMG_8862.jpg Astro Yoga Aries + Asana - Make it stand out Vajrasana (Thunderbolt or Diamond Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/2f4cb398-a12c-4668-b0c9-5d95b409e5c0/IMG_9216.jpeg Astro Yoga Aries + Asana - Make it stand out Salamba Sarvangasana (Shoulder Stand) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/86e61927-eaa4-4ad8-b310-50baa5cc0ca7/IMG_8768.jpg Astro Yoga Aries + Asana - Make it stand out Shavasana (Corpse Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/bb9d9a39-284c-4b17-9e16-7c739daa87c5/IMG_9090.jpeg Astro Yoga Aries + Asana - Make it stand out Dandayamana Janu Sirsasana (Standing Head-to-Knee Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/092dac44-cda0-4b79-820b-cf27b2ef2a6c/IMG_8813.jpg Astro Yoga Aries + Asana - Make it stand out Uttanasana (Forward Fold) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/f5896120-441c-4f38-926f-09c1c925f279/IMG_9214.jpeg Astro Yoga Aries + Asana - Make it stand out Vajrasana (Thunderbolt or Diamond Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618077183427-OS3O90F98VE6EVGZ213T/yoga-silhouette-2-1024x564.png Astro Yoga Aries + Asana Supported Headstand (Salamba Shirshasana) https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/6ffe8ec1-8011-4c0b-a6c3-b847aafae0f5/plough-pose.jpeg Astro Yoga Aries + Asana - Make it stand out Plow Pose (Halasana) https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/967493dc-a21f-48f7-9a69-530ec8e589ed/Mayurasana.png Astro Yoga Aries + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/c0f1c6e8-85c3-4e8a-bf8b-5a9898195301/Seated_Forward_Fold.jpg Astro Yoga Aries + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aries + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/astro-yoga-leo-poses daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/a6484fcc-6584-4ad9-a428-4cd797f9cad0/103.png Astro Yoga Leo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/ee954432-6c72-42e3-bc8c-d2553c9b202a/Shankaracharya_Quote.png Astro Yoga Leo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Leo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618168729981-E80PQ1SJK25RNVLR3GPZ/Leo_Yoga.png Astro Yoga Leo + Asana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Leo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Leo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Leo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Leo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Leo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Leo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Leo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/8d81d2d0-dee3-4020-b0d3-ac0124b9bba2/IMG_9140.jpeg Astro Yoga Leo + Asana - Make it stand out Vyaghrasana (Tiger Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/b08a1687-9638-412c-bfd9-cb9ab7086cc6/IMG_8902.jpg Astro Yoga Leo + Asana - Make it stand out Dandayamana Dhanurasana (Standing Bow Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/dba37799-9805-4563-bd32-facd9a749f7f/IMG_9130.jpeg Astro Yoga Leo + Asana - Make it stand out Parivrtta Trikonasana (Revolved Triangle) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4347e97b-c7f9-4fe0-9b2c-6e80dbe41506/IMG_8973.jpg Astro Yoga Leo + Asana - Make it stand out Ustrasana (Camel Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/70c069e3-c3db-41a9-a096-2f9b358814fa/IMG_9138.jpeg Astro Yoga Leo + Asana - Make it stand out Viparita Virabhadrasana (Reverse Warrior) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/77a1b419-3c7b-4079-b1c2-7e6204d725e8/IMG_9106.jpeg Astro Yoga Leo + Asana - Make it stand out Dhanurasana (Bow Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/3f9cc5d1-a0f5-4fcf-9630-e1b91649f863/IMG_9128.jpeg Astro Yoga Leo + Asana - Make it stand out Dandayamana Dhanurasana (Standing Bow Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/9ef1b149-abcf-4975-803a-c4ffbe8e740b/IMG_8922.jpg Astro Yoga Leo + Asana - Make it stand out Urdhva Hastasana (Upward Salute, anterior view) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/9571bf89-719f-4e4a-a7f2-b90db277d8f7/IMG_9134.jpeg Astro Yoga Leo + Asana - Make it stand out Urdhva Hastasana (Upward Salute, anterior view) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/947eb88c-832b-4dc0-8ce8-82d672f29023/IMG_8924.jpg Astro Yoga Leo + Asana - Make it stand out Urdhva Hastasana (Upward Salute, side view) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/c6f4ce0f-4667-485f-9683-59fd707e4479/IMG_9132.jpeg Astro Yoga Leo + Asana - Make it stand out Urdhva Hastasana (Upward Salute, side view) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/acc60e5a-3051-40cc-9cdb-62f53cf857e8/IMG_8561.jpg Astro Yoga Leo + Asana - Make it stand out Matsyasana (Fish Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://www.pose-itivelyyoga.com/astro-yoga-libra-poses daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/10847dc7-8d69-470b-9204-997fe3f275d0/105.png Astro Yoga Libra + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/8f02094a-0168-430d-903e-3032a0b5f5c2/Yogananda_Quote_Immortal_Life.png Astro Yoga Libra + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Libra + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618168791179-FIELU1M3RQIBVQUIAUKI/Libra_Yoga.png Astro Yoga Libra + Asana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Libra + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Libra + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Libra + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Libra + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Libra + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Libra + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Libra + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/46538e4f-a2f3-4472-bc48-46ea9943430c/IMG_9153.jpeg Astro Yoga Libra + Asana - Make it stand out Utthita Hasta Padangusthasana (Extended Hand-to-Toe Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/2994a894-d63b-4d45-90eb-1ce8a25cb695/IMG_8776.jpg Astro Yoga Libra + Asana - Make it stand out Marjaryasana (Cat Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/22619637-c93a-47b1-b32b-245081ded12a/IMG_9155.jpeg Astro Yoga Libra + Asana - Make it stand out Vrksasana (Tree Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/205b90c8-e833-4515-97ae-015eb8c70b55/IMG_8772.jpg Astro Yoga Libra + Asana - Make it stand out Bitilasana (Cow Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/2e310df3-5ed5-4339-ad35-edf8223f3aa7/IMG_8930.jpg Astro Yoga Libra + Asana - Make it stand out Virabhadrasana 1 (Warrior 1 Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/bd739744-798d-4337-9910-afdf4051dd7d/IMG_8833.jpg Astro Yoga Libra + Asana - Make it stand out Ardha Matsyendrasana (Half-Lord of the Fishes Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/f909ee63-b682-4f58-baaf-9ddb60ba4984/IMG_9185.jpeg Astro Yoga Libra + Asana - Make it stand out Ardha Matsyendrasana (Half-Lord of the Fishes Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/a55d5735-d3c6-434a-ba3b-488632a143fe/IMG_9156.jpeg Astro Yoga Libra + Asana - Make it stand out Vrksasana (Tree Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/df8b83d4-e28c-4157-a4cb-f34f740e6dec/IMG_9145.jpeg Astro Yoga Libra + Asana - Make it stand out Virabhadrasana 2 (Warrior 2) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/95da56d9-fe5c-4801-a04f-505454873551/IMG_9146.jpeg Astro Yoga Libra + Asana - Make it stand out Virabhadrasana 2 (Warrior 2) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Libra + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/astro-yoga-virgo-poses daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/43eacae8-d660-4b2c-93d3-bc5fe9224b50/110.png Astro Yoga Virgo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/65d171b4-ba39-44b3-a19d-f18ec235cb67/Lahiri_Mahasaya_Quote_2.png Astro Yoga Virgo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Virgo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618168758856-YF8AS3EQY2U1J98PHE6S/Virgo_Yoga.png Astro Yoga Virgo + Asana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Virgo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Virgo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Virgo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Virgo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Virgo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Virgo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Virgo + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/bd739744-798d-4337-9910-afdf4051dd7d/IMG_8833.jpg Astro Yoga Virgo + Asana - Make it stand out Ardha Matsyendrasana (Half-Lord of the Fishes Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/6293e987-bbdc-4c6a-bf8c-12f2be2a91c7/IMG_9143.jpeg Astro Yoga Virgo + Asana - Make it stand out Utthita Parsvakonasana (Extended Side-Angle Pose) - Leah Juenger - B.A., E-RYT2OO, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/a5abe94e-1de0-4393-9f5b-176ee3da144c/IMG_8826.jpg Astro Yoga Virgo + Asana - Make it stand out Navarasana (Boat Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/56b5235b-1e30-4648-8b49-dd9eac8c7e13/IMG_8821.jpg Astro Yoga Virgo + Asana - Make it stand out Viparita Karani (Legs Up The Wall) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/a9d90ea8-ad03-4e78-af23-26400d366430/IMG_8825.jpg Astro Yoga Virgo + Asana - Make it stand out Supta Jaṭhara Parivartānāsana (Supine Spinal Twist) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/99f4001a-f3cf-4ea0-a690-388e75958ebd/IMG_8823.jpg Astro Yoga Virgo + Asana - Make it stand out Supta Jaṭhara Parivartānāsana (Supine Spinal Twist) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/dd12a2be-09e2-41fb-b30a-315921342c6a/IMG_8828.jpg Astro Yoga Virgo + Asana - Make it stand out Navarasana (Boat Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/c4762d48-6fce-4b24-9a7f-e26d41d7d5d2/IMG_8829.jpg Astro Yoga Virgo + Asana - Make it stand out Navarasana (Boat Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618093646807-LUR1MRK69MP5GAEWZ2PZ/Mayurasana.png Astro Yoga Virgo + Asana Mayurasana (Peacock Pose) https://www.pose-itivelyyoga.com/astro-yoga-sagittarius-poses daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/e130d21e-9ae5-4db4-bb8c-01cf08090715/107.png Astro Yoga Sagittarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/0c689d66-a3ce-4e35-9916-50c127e896b2/Babaji_Love_Quote.png Astro Yoga Sagittarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Sagittarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618168844636-WLOSZSEJGBG2NKI7FKFL/Sagittarius_Yoga.png Astro Yoga Sagittarius + Asana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Sagittarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Sagittarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Sagittarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Sagittarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Sagittarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Sagittarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Sagittarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/80d78888-3491-4de9-af0d-371726bca551/IMG_8955.jpg Astro Yoga Sagittarius + Asana - Make it stand out Utthita Trikonasana (Triangle Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/3dd2239b-765b-484e-9708-f7ecbf2ad3a2/IMG_9113.jpeg Astro Yoga Sagittarius + Asana - Make it stand out Eka Pada Rajakapotasana (One-legged Pigeon Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/fe8677eb-820b-41c8-90a0-0d88a15cd316/IMG_9117.jpeg Astro Yoga Sagittarius + Asana - Make it stand out Eka Pada Rajakapotasana (One-legged Pigeon Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/0d61265b-aadd-483e-8c50-1663c896632b/IMG_8961.jpg Astro Yoga Sagittarius + Asana - Make it stand out Virabhadrasana 3 (Airplane aka Warrior 3 Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/bd739744-798d-4337-9910-afdf4051dd7d/IMG_8833.jpg Astro Yoga Sagittarius + Asana - Make it stand out Ardha Matsyendrasana (Half-Lord of the Fishes Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/f909ee63-b682-4f58-baaf-9ddb60ba4984/IMG_9185.jpeg Astro Yoga Sagittarius + Asana - Make it stand out Ardha Matsyendrasana (Half-Lord of the Fishes Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/a141b230-c9c2-48ac-8f3b-db00d08e5293/IMG_8959.jpg Astro Yoga Sagittarius + Asana - Make it stand out Virabhadrasana 1 (Warrior 1 Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/0b05fe47-a698-4d53-b617-58cd0ecc091a/IMG_8860.jpg Astro Yoga Sagittarius + Asana - Make it stand out Malasana (Garland Pose or Yogi Squat) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618100542942-60V8ZZ59LTH5DONQJ6KG/King_Pigeon_Pose.png Astro Yoga Sagittarius + Asana Eka Pada Rajakapotasana (King Pigeon Pose) https://www.pose-itivelyyoga.com/astro-yoga-scorpio-poses daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/33b80ed9-9aa9-4984-81b7-424e7dd8d44e/108.png Astro Yoga Scorpio + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/dd1105fc-070d-4c7d-842d-d010f68b0603/Lahiri_Mahasaya_Quote.png Astro Yoga Scorpio + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Scorpio + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618168817794-YJCZKZC9XRPX9KTM0N33/Scorpio_Yoga.png Astro Yoga Scorpio + Asana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Scorpio + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Scorpio + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Scorpio + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Scorpio + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Scorpio + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/96b52f4a-31b4-4c5f-8547-cfd3b5cca219/bronzebar.gif Astro Yoga Scorpio + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Scorpio + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/a217b49e-9325-41c9-90fe-c5ee5392f92a/IMG_9162.jpeg Astro Yoga Scorpio + Asana - Make it stand out Skandasana (Side Lunge) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4347e97b-c7f9-4fe0-9b2c-6e80dbe41506/IMG_8973.jpg Astro Yoga Scorpio + Asana - Make it stand out Ustrasana (Camel Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4267cb76-6802-4951-b754-50aff4768322/IMG_9172.jpeg Astro Yoga Scorpio + Asana - Make it stand out Bhekasana (Frog Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/c9ad2f30-2167-4a0d-b2d4-2b239abf6b69/IMG_9098.jpeg Astro Yoga Scorpio + Asana - Make it stand out Ustrasana (Camel Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/a8006e65-3b3a-4b62-b975-5d6b06ff7949/IMG_9164.jpeg Astro Yoga Scorpio + Asana - Make it stand out Skandasana (Side Lunge) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/452dc0ce-507f-4ddd-855d-d129759f2a2e/IMG_9167.jpeg Astro Yoga Scorpio + Asana - Make it stand out Upavistha Konasana (Wide-angle seated forward bend) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/cf2de047-fd07-4d63-855c-ce657a540aeb/IMG_9169.jpeg Astro Yoga Scorpio + Asana - Make it stand out Salamba Bhujangasana (Sphinx Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/a65a51fd-a36d-408f-b983-63505b009241/IMG_9173.jpeg Astro Yoga Scorpio + Asana - Make it stand out Bhekasana (Frog Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618099212375-2GAQIAVWNRKKNFIJILBK/Padmasana.jpeg Astro Yoga Scorpio + Asana Padmasana (Lotus Pose) https://www.pose-itivelyyoga.com/astro-yoga-gemini-poses daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1a29a0ac-c102-41b0-896e-f31408dd51ae/104.png Astro Yoga Gemini + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/0c689d66-a3ce-4e35-9916-50c127e896b2/Babaji_Love_Quote.png Astro Yoga Gemini + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Gemini + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618168674525-NOAHLGN3O29XDGDYFVS0/Gemini_Yoga.png Astro Yoga Gemini + Asana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Gemini + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Gemini + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Gemini + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Gemini + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Gemini + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Gemini + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Gemini + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/7670ef46-7488-49ed-9b42-f3f30e3df57b/IMG_8807.jpg Astro Yoga Gemini + Asana - Make it stand out Bakasana (Crow or Crane Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/77a1b419-3c7b-4079-b1c2-7e6204d725e8/IMG_9106.jpeg Astro Yoga Gemini + Asana - Make it stand out Dhanurasana (Bow Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/f0736145-d60f-448d-bff8-a8c03409444b/IMG_8879.jpg Astro Yoga Gemini + Asana - Make it stand out Vasisthasana (Side Plank Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/5acd9efa-edbb-414f-9da0-dd72ff31996f/IMG_8791.jpg Astro Yoga Gemini + Asana - Make it stand out Urdhva Mukha Shvanasana (Upward Facing Dog) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/d9f7a74e-270e-4cb9-b83c-3214857a2e99/IMG_8795.jpg Astro Yoga Gemini + Asana - Make it stand out Bhujangasana (Baby Cobra Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/8b956739-3137-4bd1-80be-8c707196d0f5/IMG_8804.jpg Astro Yoga Gemini + Asana - Make it stand out Adho Mukha Shvanasana (Downward Facing Dog) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/84f5848d-a2cd-4877-b24f-f58295c9a97a/IMG_9109.jpeg Astro Yoga Gemini + Asana - Make it stand out Vasisthasana (Side Plank Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://www.pose-itivelyyoga.com/astro-yoga-pisces-poses daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/cef3fc4b-b59f-429c-86f9-04a265e8b478/106.png Astro Yoga Pisces + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/65d171b4-ba39-44b3-a19d-f18ec235cb67/Lahiri_Mahasaya_Quote_2.png Astro Yoga Pisces + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Pisces + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618168914840-LTNGOQA34ULGHGL12QMK/Pisces_Yoga.png Astro Yoga Pisces + Asana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Pisces + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Pisces + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Pisces + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Pisces + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Pisces + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Pisces + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Pisces + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/077b6fd6-91cd-4faa-88ed-6f66d6460736/IMG_9222.jpeg Astro Yoga Pisces + Asana - Make it stand out Urdhva Prasarita Eka Padasana (Standing Split) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/d334cc1e-05e0-4153-960d-bf1bbaceffa8/IMG_8870.jpg Astro Yoga Pisces + Asana - Make it stand out Balasana (Child’s Pose aka Baby Pose) - - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/74d7a983-178a-44a5-bf4c-b18f8aa50448/IMG_8821.jpg Astro Yoga Pisces + Asana - Make it stand out Viparita Karani (Legs Up The Wall) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/2c3333d1-bd98-4499-87cf-c749d39de0b6/IMG_8862.jpg Astro Yoga Pisces + Asana - Make it stand out Vajrasana (Thunderbolt Pose aka Diamond Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/2c955866-6bb6-41d6-a4d3-5546faafb281/IMG_8864.jpg Astro Yoga Pisces + Asana - Make it stand out Virasanaa (Hero Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/47cfab1b-36b9-49d7-af0b-b80e8b06b3a1/IMG_8780.jpg Astro Yoga Pisces + Asana - Make it stand out Sukhasana (Easy Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/181af3d7-8165-4711-a82f-3f4c85dcfcbe/Sukasana.png Astro Yoga Pisces + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/654bf25f-a60a-4466-897a-7cacf9f3980d/Tadasana.png Astro Yoga Pisces + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/astro-yoga-aquarius-poses daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/772344c1-7ca8-439a-a107-bbbc44d6e3ef/100.png Astro Yoga Aquarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/ee954432-6c72-42e3-bc8c-d2553c9b202a/Shankaracharya_Quote.png Astro Yoga Aquarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aquarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618168889992-WHQB8A82GTIEINK4RO2N/Aquarius_Yoga.png Astro Yoga Aquarius + Asana https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aquarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aquarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aquarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aquarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aquarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aquarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Astro Yoga Aquarius + Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/77a1b419-3c7b-4079-b1c2-7e6204d725e8/IMG_9106.jpeg Astro Yoga Aquarius + Asana - Make it stand out Dhanurasana (Bow Pose) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/656fa05b-7597-45eb-b914-5692b508f0b7/IMG_8868.jpg Astro Yoga Aquarius + Asana - Make it stand out Ananda Balasana (Happy Childs Pose aka Happy Baby Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/2f4cb398-a12c-4668-b0c9-5d95b409e5c0/IMG_9216.jpeg Astro Yoga Aquarius + Asana - Make it stand out Salamba Sarvangasana (Supported Shoulder Stand) - Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/2c955866-6bb6-41d6-a4d3-5546faafb281/IMG_8864.jpg Astro Yoga Aquarius + Asana - Make it stand out Virasana (Hero Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/74d7a983-178a-44a5-bf4c-b18f8aa50448/IMG_8821.jpg Astro Yoga Aquarius + Asana - Make it stand out Viparita Karani (Legs Up The Wall) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/2c3333d1-bd98-4499-87cf-c749d39de0b6/IMG_8862.jpg Astro Yoga Aquarius + Asana - Make it stand out Vajrasana (Thunderbolt Pose aka Diamond Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/47cfab1b-36b9-49d7-af0b-b80e8b06b3a1/IMG_8780.jpg Astro Yoga Aquarius + Asana - Make it stand out Sukhasana (Easy Pose) - Christine Olsen - B.A., RYT200, Yin and Accessible Yoga Certified https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618102465269-SP384C748MWJY81QJOQJ/Padmasana.jpeg Astro Yoga Aquarius + Asana Padmasana (Lotus Pose) https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618102300140-V3ZG3IJ80XPWC7Z9IY9V/Garudasana.jpeg Astro Yoga Aquarius + Asana Garudasana (Eagle Pose) https://www.pose-itivelyyoga.com/yoga-styles daily 0.75 2022-03-09 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618173626202-ZVD04Y2PRIVA0A8XTJVC/Yoga_Styles_Banner.png Yoga Styles https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Styles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618224911223-RTK6RQ3UFRLV59Y7ORZR/Under_Construction.png Yoga Styles https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Styles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/dinacharya-ayurveda daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1618225985237-E934Q8DMG9HL9W75PH28/Dinacharya_Daily_Habitual_Ritual.png What is an Ayurveda Dinacharya https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif What is an Ayurveda Dinacharya - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif What is an Ayurveda Dinacharya - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/anusara-yoga daily 0.75 2022-05-20 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/dc398c71-e687-4d16-a1b9-ce398561fa9b/Anusara_Banner.png Anusara Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Anusara Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/5621bea8-a3db-411b-92f4-3951d8d6146d/John_Friend_Anusara_Yoga.jpeg Anusara Yoga - Make it stand out John Friend - Founder of Anusara Yoga https://www.pose-itivelyyoga.com/yogi-spotlight daily 0.75 2021-09-05 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619094654514-WY57K5VBE5NMV22C9PVN/Yogi_Spotlight_Banner.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1630883041923-CDB1N37Y9L9TZTBX7R4K/Elyse_Coyne_Pre_and_Post_Covid.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1630883042308-BRLO3FZ2IU48N95JM3WA/Erin%2BReeb%2B-%2B39%2C%2BSpecial%2BEd.%2BTeacher%2BMom%2Bof%2B2%2Bboys%2B-%2B16%2Band%2B10%2Bwww.Pose-itivelyYoga.com.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619699843005-PB72N2K9FQPGCCOSPP99/Alison_Coates_Spotlight_1.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619699857347-SAWLY689ACFSF75NEK6W/Mark_Amanda_Kucharczyk_Yoga.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619699875310-41AWE4INW81FU2I67PRY/Andrea_Bahan_Standing_Bow_2.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619699893886-JSULVQOTRNDYNU4OGYAC/Angela_Hanvey_Side_Plank_Tree.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619699908203-NM7ZAOEZHYWDAH0C8LQ7/Carey+Riley+-+Mom%2C+Wife+Runner%2C+Training+for+half-marathon+3+children+-+1+girl+and+twin+15+y.o.+boys+www.Pose-itivelyYoga.com.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619699918567-H50ZRJCHU216E4SVJYIF/Carey+Riley+-+Mom%2C+Wife+Runner%2C+Training+for+half-marathon+3+children+-+10+y.o.+girl+and+twin+15+y.o.+boys+www.Pose-itivelyYoga.com.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619699933051-ZDFGPYIAAQN7CGEGXAXE/Carolyn_York_Beal_Handstand.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619699945945-OFBFKGUX8PRLDHUPY8PT/Carolyn_Yorko_Beal_Tree_Pose.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700445572-2339P6DX5ZSOYPTNJIKS/Connie_L_Floor_Bow_Strength_of_a_Tree.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700456703-NO48YDEQUOUJH7SRGED4/Connie_L_No_Destination.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700473303-HW8QUWFGAO9ZLQXVEC0V/Delana_Parker_Crow.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700482895-KTYSTSC6F7W5SR20RG13/Delana_Parker_Standing_Bow.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700497243-O57RYC80S4HSREYCD8AB/Elyse_Coyne_Figure_Four.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700540429-UQGJSNQX2JOIA8DQSVQN/We_Use_The_Pose_Quote.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700565976-8R3J9CVKX7W6VTQYBMM6/Lucy_Rockwell_3LD_Spotlight.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700576076-Z4EARGGO5CDN5VYMDUI4/Lucy_Rockwell_Rockstar_Spotlight.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700586899-C81Z2E7BX7BUAB4OMOBD/Lucy_Rockwell_Left_Side_Crow.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700597411-SUVW5NVBV1X14KGCRJRG/Lucy_Rockwell_Right_Side_Crow.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700614652-902U6L7OUEEMAGELQSPO/Misti_Andrade_Half_Pike.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700627600-ZD7HZ78Z5D80JDE51JKL/Nancy_Ford_Saddle_Pose.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700641037-09ELX41MT46LFUA4OHOP/Peggy_Menke_1_Ribbon.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700652613-P3ZS2BFI6NTBUIYUFS6X/Peggy_Menke_3_Ribbon.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700662300-CZAV284UWEITMWCOZNTI/Peggy_Menke_4_Ribbon.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700672174-L5HEH1RC4FEOV45KZ9H5/Robin_Heberer_Flip_Dog.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700806528-KZJW9AQTXYT58DXW0FEK/Samantha_Riley_Spotlilght.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700823204-NQUWI6AA6SP2XNN4MTLY/Sara_Lowery_Crow.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700852354-98D8W0KUN93NHCNE8J4I/Sarah+Holdener+-+Attorney+Mother+of+15+y.o.+twins+Gen.+Counsel+for+Motomart+Makes+time+%27daily%27+for+her+yoga+practice++www.Pose-itivelyYoga.com.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700871632-PBLMWW9Q3B3IJZIIAS45/Stacy_Hudson_Figure_Four_Toe_Squat.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619700886851-5YA1MQE2KMR83KZW3FXG/Viparita_Karani_Pose.png Yogi Spotlight - Demonstrating Yoga Poses, Drishti, Mindfulness and Mat Life https://www.pose-itivelyyoga.com/ayurveda-notes daily 0.75 2022-03-14 https://www.pose-itivelyyoga.com/yoga-basics daily 0.75 2022-10-14 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619319996235-FLWD10EHUS9WX9IUIL08/Yoga_101_Banner.png Yoga Basics https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619320141405-GAOXOM6SXOD3R3Y8714R/10_Yoga_Words_To_Know.png Yoga Basics https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619320179836-OTDL9GCQFL9PTFPCDA3U/Yamas_and_Niyamas.png Yoga Basics https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619320219749-E5Z0F8BRC9IQ9NW54RXX/Namaste_Meaning.png Yoga Basics https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619320261354-5XEU3UOMJCJCDBC8AZ88/Yoga_Intention.png Yoga Basics https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619320296723-549KEV44TL5NEDMJKUAJ/Ahimsa_Non_Violence_Yoga.png Yoga Basics https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619320319568-CMN67TH01PM0LSEZ3XX1/Ahimsa_Ripple_Effect_Yoga.png Yoga Basics https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619320364000-03088IU9UF6QGDU8H0SU/Yoga_Is_Not_About_The_Pose_Quote.png Yoga Basics https://www.pose-itivelyyoga.com/teacher-play-and-poses daily 0.75 2025-05-15 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619703363141-WGSBUB0N2O73XENF641G/Teacher_Play_and_Poses_Banner.png Teacher Play and Poses https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619708489174-DZUAQTPOL5W2XGL2JO7T/Humble_Flamingo_Pose_with_Blocks.png Teacher Play and Poses https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619699673849-9LMW0RPO0V5S5P72WMA5/Humble_Flamingo_Pose.png Teacher Play and Poses https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619699689706-U1CPNQ4J8XDERFNTHEE1/Flamingo_Pose_Using_The_Wall.png Teacher Play and Poses https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619706330100-XSZS8I0M8T138RG553CG/Pose-itively_Yoga_Teachers_Play_3.png Teacher Play and Poses https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619706377732-EO8U2AS121MPMZVPTOTN/Cyndi_Oberle_Dahm_Figure_Four_Toe_Squat.png Teacher Play and Poses https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619706478532-DZ3ESTIUXW8LTY457C46/Katie_Buettner_Pirate_Booty_2.png Teacher Play and Poses https://www.pose-itivelyyoga.com/sample-and-tutorial-videos daily 0.75 2021-04-29 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619699482073-L3Q8WQ35U1438HOSEL9U/Sample_and_Tutorial_Videos_Banner.png Sample and Tutorial Videos https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/1619698238531-UHP76RIW7MC6K12AG98U/Katie_Buettner_Wall_Crow_2.png Sample and Tutorial Videos Katie teaches our Flow’n the Birds class on Monday’s at 5:15 AM CDT. We had that class 5 days a week back in the late summer and fall 2020. 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2.21 thru 2.40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.21 thru 2.40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.21 thru 2.40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.21 thru 2.40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.21 thru 2.40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.21 thru 2.40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.21 thru 2.40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.21 thru 2.40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.21 thru 2.40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.21 thru 2.40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.21 thru 2.40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.21 thru 2.40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.21 thru 2.40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/crystals-and-gemstones-q-thru-r daily 0.75 2022-02-13 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/41fc27e6-d626-41c7-9b2e-377120474456/Colorful_Pebbles_6.jpeg Crystals & Gemstones Q thru R - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/42b8dc0e-a1b8-4766-a1c6-0b5f9f3eac0c/bronzebar.gif Crystals & Gemstones Q thru R - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/42b8dc0e-a1b8-4766-a1c6-0b5f9f3eac0c/bronzebar.gif Crystals & Gemstones Q thru R - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/yoga-sutras-4-21-thru-4-34 daily 0.75 2022-02-06 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.21 thru 4.34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.21 thru 4.34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.21 thru 4.34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.21 thru 4.34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.21 thru 4.34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.21 thru 4.34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.21 thru 4.34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.21 thru 4.34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.21 thru 4.34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.21 thru 4.34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.21 thru 4.34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.21 thru 4.34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.21 thru 4.34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.21 thru 4.34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.21 thru 4.34 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/yoga-sutras-3-41-thru-3-55 daily 0.75 2022-03-17 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 3.41 thru 3.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/yoga-sutras-4-1-thru-4-20 daily 0.75 2022-02-06 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 4.1 thru 4.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/fish-pose-matsyasana daily 0.75 2022-02-09 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/8b8f2e53-8abf-4603-b7cb-b1c144ba5d4b/Leah_Juenger_Matsyasana_Variations.png Fish Pose - Matsyasana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/acc60e5a-3051-40cc-9cdb-62f53cf857e8/IMG_8561.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - *This is the most-known variation of Matsyasana. Lift pelvis slide hands, palms down under buttocks, rest buttocks on hands, upper torso presses toward to the ceiling, head drops back, crown to the ground (unless you have a ponytail), legs extended. The original variation also has legs in Padmasana (full lotus). Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/6c8146c3-5473-4e28-ba09-e8801b2c3fae/IMG_8564.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - *This is the most-known variation of Matsyasana with legs in Sukhasana (criss-cross-applesauce). Lift pelvis slide hands, palms down under buttocks, rest buttocks on hands, upper torso presses toward to the ceiling, head drops back, crown to the ground (unless you have a ponytail), legs extended. The original variation also has legs in Padmasana (full lotus). Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/a3ee3753-858a-4dc4-9a81-e3c7a6b58a50/IMG_8560.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - In its most basic form, legs extended, hands slide under the buttocks, palms down, elbows bent as needed. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/e294aba7-1429-4111-b623-24b7f0eadd01/IMG_8534.jpg Fish Pose - Matsyasana - Make it stand out RESTORATIVE MATSYASANA - Note how using a spare yoga mat can serve as a pranayama bolster. Blankets under the knees and ankles. Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/5869ce7f-0e1c-4f57-97af-addbb41a5797/IMG_8536.jpg Fish Pose - Matsyasana - Make it stand out RESTORATIVE MATSYASANA - Note the support of the back and neck. Perfect for those with congenital fusions or surgical fusions. Note how using a spare yoga mat can serve as a pranayama bolster. Blankets under the knees and ankles. Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/62a531ff-bcb3-4b29-883f-5b07628c5068/IMG_8538.jpg Fish Pose - Matsyasana - Make it stand out RESTORATIVE MATSYASANA - If you do not have a pranayama bolster or spare yoga mat, you can slide your elbows closer to the body or use blankets to support the arms. Blankets under the knees and ankles. Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/93b58665-1e95-4f7d-b8f3-466ae9cf9a9d/IMG_8540.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Using a spare yoga mat can serve as a pranayama bolster support the head, neck and spine. Blankets under the knees and ankles. Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/abab9f15-fd45-435f-a73b-88f441d58e0c/IMG_8542.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Note how using a spare yoga mat can serve as a pranayama bolster. Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/d6723a68-2b0d-409f-8665-ece680314759/IMG_8544.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Note how using a rolled blanket can serve as a pranayama bolster to support the spine. Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/27cb8df8-4397-40ce-8f97-b2a77c8caaa1/IMG_8546.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Note how using a rolled blanket can serve as a pranayama bolster to support the spine and then you can drop your head back and open the throat chakra. Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/23ff7621-d8d2-4fc2-a81f-7bff76937196/IMG_8548.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Drawing the legs into Sukhasana Pose (criss-cross-applesauce). Note how using a rolled blanket can serve as a pranayama bolster to support the spine. Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4b0c145b-513b-4761-babb-3fb8338d1e5d/IMG_8550.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Using blocks to support the spine the neck. Legs extended. Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/0b28e8f2-3778-46e8-afbb-b51b1ef5334d/IMG_8552.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Using blocks to support the spine the neck. Legs in Sukhasana (criss-cross-applesauce). Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/d6315810-b798-49cc-8f9a-df6bab032652/IMG_8554.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Using blocks to support the spine. Legs in Sukhasana (criss-cross-applesauce). Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/f747ee1f-f76e-4d4b-a9d3-bcd0f04771ce/IMG_8557.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Using blocks to support the spine, crown of the head to the mat. Legs in Sukhasana (criss-cross-applesauce). Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4c3cea2a-2628-4ee8-8dce-452280817eeb/IMG_8568.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - with Garudasana (eagle) arms and Garudasana (eagle) legs. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/93851a94-81a5-478d-91b0-baa5f64de37c/IMG_8571.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Upper torso presses toward to the ceiling, head drops back, crown to the ground (unless you have a ponytail), legs and arms extended as if in Navasana (boat pose). Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/b4e7be3a-bbf6-4c39-9e70-f1623fe1cfad/IMG_8575.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - with arms and legs extended. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/022acca0-fe37-450f-a670-709f083dc171/IMG_8576.jpg Fish Pose - Matsyasana - Make it stand out YIN MATSYASANA - Bolster to support the spine, crown of the head to the mat. Legs in extended. Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/c4387204-9fbf-44eb-a1f4-81e92b78597c/IMG_8578.jpg Fish Pose - Matsyasana - Make it stand out YIN MATSYASANA - Using an old yoga mat as a pranayama bolster to support the spine. Legs in extended. Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/f7cbcc4f-b87a-45bd-9a05-e649f350fc2b/IMG_8580.jpg Fish Pose - Matsyasana - Make it stand out YIN MATSYASANA - Using a rolled blanket to support the spine, crown of the head to the mat. Legs in extended. Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4ab3c7c9-25ce-413c-84c2-c4270988f868/IMG_8582.jpg Fish Pose - Matsyasana - Make it stand out YIN MATSYASANA - Using a rolled blanket to support the spine, crown of the head to the mat. Legs in Sukhasana (criss cross applesauce). Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/3934e088-0dfa-46f1-9efb-b55938379de5/IMG_8584.jpg Fish Pose - Matsyasana - Make it stand out YIN MATSYASANA - Bolster to support upper spine, shoulders, neck and head. Legs in extended. Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/d0ecf1bf-e20f-4bd1-869f-0a4f515d8cad/IMG_8586.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Propless. Seated in Hero Pose (Virasana), which means butt between the ankles, reclined, heart pressed toward ceiling, spine-arched, crown to the ground. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/cb951b4e-218d-425f-8776-3a1ffa8c99dd/IMG_8588.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Using blocks, one under back around the area of T4 (thoracic vertebrae #4, which is about the bra strap area) and one to support the head. Legs in extended. Make the props work for you. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/8b8039c0-33af-4267-8780-5e43580e8b72/IMG_8590.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Using Kali Mudra - Interlace your middle, ring and pinky fingers, press the index fingers together and point them towards the sky, cross left thumb over right thumb. Legs in extended. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/d6a11ac7-2bc0-4a4d-8084-74cdedcd53af/IMG_8592.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Using Kali Mudra - Interlace your middle, ring and pinky fingers, press the index fingers together and point them towards the sky, cross left thumb over right thumb. Legs in extended. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/0a70363b-40aa-4922-85f7-9d4391d1a652/IMG_8601.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Anjali Mudra, thumbs pressed into heart space. Legs in extended. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/7edcfcb5-5e91-45e5-9605-954a24194257/IMG_8594.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - Arms to side, elbows bent 90 degrees, fingers together, palms facing each other. Legs in extended. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/d8abccc2-a842-4d6f-8421-d303b5229202/IMG_8598.jpg Fish Pose - Matsyasana - Make it stand out MATSYASANA - One-leg half lotus, hands on the hips. Leah Juenger - B.A., E-RYT200, RYT500, YACEP https://www.pose-itivelyyoga.com/2022-lunar-eclipses daily 0.75 2022-02-06 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/b18d3ea9-59cc-47c1-8710-e5bafd11aeb0/2022_Lunar_Eclipses_Pose-itively_Yoga.png 2022 Lunar Eclipses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/2022-full-moons daily 0.75 2022-02-06 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/5de6d15b-4c60-4103-8d53-37bfe0b02cdc/2022_Full_Moons_Pose-itively_Yoga.png 2022 Full Moons - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/crystals-and-gemstones-m daily 0.75 2022-02-13 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4c79beb6-3182-4be0-888a-06e5603742e1/Colorful_Pebbles_4.jpeg Crystals & Gemstones M - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/42b8dc0e-a1b8-4766-a1c6-0b5f9f3eac0c/bronzebar.gif Crystals & Gemstones M - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/42b8dc0e-a1b8-4766-a1c6-0b5f9f3eac0c/bronzebar.gif Crystals & Gemstones M - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/crystals-and-gemstones-o-thru-p daily 0.75 2022-02-13 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/0d7628b5-9540-4a96-9340-2be3c2ce833c/Colorful_Pebbles_5.jpeg Crystals and Gemstones O thru P - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/42b8dc0e-a1b8-4766-a1c6-0b5f9f3eac0c/bronzebar.gif Crystals and Gemstones O thru P - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/42b8dc0e-a1b8-4766-a1c6-0b5f9f3eac0c/bronzebar.gif Crystals and Gemstones O thru P - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/yoga-sutras-2-41-thru-2-55 daily 0.75 2022-02-06 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.41 thru 2.55 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/yoga-sutras-2-1-thru-2-20 daily 0.75 2022-02-06 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.1 thru 2.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.1 thru 2.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.1 thru 2.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.1 thru 2.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.1 thru 2.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.1 thru 2.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.1 thru 2.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.1 thru 2.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.1 thru 2.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.1 thru 2.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.1 thru 2.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.1 thru 2.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.1 thru 2.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.1 thru 2.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif Yoga Sutras - 2.1 thru 2.20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/94770e6d-7a02-417b-b91a-90a03c9ce200/bronzebar.gif Yoga Sutras - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/the-bhagavad-gita-chapter-6 daily 0.75 2022-03-09 https://www.pose-itivelyyoga.com/the-bhagavad-gita-chapter-7 daily 0.75 2022-03-09 https://www.pose-itivelyyoga.com/new-moon-in-pisces-is-happy-new-year-yoga daily 0.75 2022-05-20 https://www.pose-itivelyyoga.com/the-bhagavad-gita-chapter-5 daily 0.75 2022-03-09 https://www.pose-itivelyyoga.com/hatha-yoga-pradipika-chapter-4-on-samadhi daily 0.75 2022-03-08 https://www.pose-itivelyyoga.com/what-is-the-hatha-yoga-pradipika daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/06b789b8-c467-43bd-8777-28466261f979/Hatha_Yoga_Pradipika_Banner.png The Hatha Yoga Pradipika - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif The Hatha Yoga Pradipika - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pose-itivelyyoga.com/13-natural-urges-vega-ayurveda daily 0.75 2022-05-20 https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/d5e98e99-d4a4-4fac-b975-3f32ff32a306/13_Natural_Urges_Banner.png 13 Natural Urges (Vega) - Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif 13 Natural Urges (Vega) - Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/69d4c12f-bb58-4e98-a8ae-bd32ea20c3bc/Evening_Sun_for_13_Natural_Urges.jpeg 13 Natural Urges (Vega) - Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d23b00d17786c0001fcb28d/4a20fb3a-8188-4a73-bc0d-3981bdfbf5f3/bronzebar.gif 13 Natural Urges (Vega) - 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